Bio and organic… Really?

Nowadays we ask each other, if what we are eating is really what it is supposed to be. Some of us try to be fair to ecology and look for sustainable products, avoid eating meat and only buy “bio” or organic products… What would my grandmother think, if she could see that everything healthy is now ‘bio’? Aren’t we all biological beings, that is, ‘bio’?

What is Organic? Lets see the definition of “Under USDA regulations, “organic” is a labeling term that indicates that the food or other agricultural product has been produced through approved methods that integrate cultural, biological and mechanical practices that foster cycling of resources, promote ecological balance and conserve biodiversity. Synthetic fertilizers, sewage sludge, irradiation and genetic engineering may not be used.” Aha, now we know a little bit more.

Doing the groceries week after week we encounter different types of organic or bio products in every supermarket, in a food discounter, a standard one or in the specialized, certified organic supermarket. If we are looking, for  example, for: eggs. Every place has an enormous amount of organic eggs. Is this possible?  How come? Where do these happy, well fed chicken live? If never seen such a farm while traveling around, and judging by the tons of eggs that are sold, there should be many of those farms everywhere. Close to where I live, there are some ‘Bio-Bauernhöfe’ or organic farms. Some of them sell not only season vegetables, but also eggs, honey and sometimes even pork or beef. How do I know, if the eggs are really organic? In German supermarkets eggs are all and each of them marked with a seal with a series of numbers. These ciphers show a 0 (zero) for organic eggs in the first place, followed by other digits that encode the country they are from and even the original farm or producer. In this way, as a customer you can decide, if you stick to national German eggs or if you buy some foreign eggs… (

The prices are a little higher than for non organic eggs, but they are still affordable.


German bio or organic eggs


Trying to buy some ecological correct chicken or organic or bio chicken in the supermarket will leave you quite breathless. I have seen half a chicken breast for up to 10 €, so that for a whole chicken breast you’d easily pay about 20€! There is even an online shop for organic chicken.

Are bio turkey or chicken really happier and healthier than their counterparts?

In this article,, in the magazine, they reached the conclusion that there is no perfect type of bio turkey. The breeds used for the food industry are very prone to illnesses and are of course treated with antibiotics. There are some specifications for the bio animals, for example, they are allowed to medicate the bio turkeys only once in their life… However, the dosage will then be prolonged as much as possible. And chicken? Well, you may draw your own conclusions. I try to be conscious and I buy ‘bio’ chicken, if we ever want to eat some meat. However, last week while looking at the 10€ for the mini chicken breast, I was thinking that this chicken was maybe one of the Royal organic chicken of Prince Charles in England!

I know, some of you may be thinking that the solution is to stop eating meat and convert to a strict vegetarian diet… Mmmm, are all the biological vegetables we find in the supermarket really ‘safe’ and politically correct ;-)? Nowadays, every supermarket has its own ‘bio’ brand, always with a very green etiquette and biological sounding name, e.g. BioBio or simply Bio… Are they to be trusted? I doubt it. Bio or organic grown products are usually more expensive. Searching some web sites for tests and opinions, I found this article from one of the official TV channels in the north of Germany, the NRD. After having tested bio products in discount supermarkets, which are very popular over here, they came to the conclusion that their bio brands are ok. They taste better than conventional products and are less expensive than the products from exclusively organic-supermarkets. Are there any negative points? Of course, the long transportation having products traveling thousands of miles from other continents to get to our racks and the packing. Most of these bio-vegetables or fruits are packed in plastic trays covered with plastic… Really ecological or bio?

Bio spinach

Organic spinach from Italy


If we start questioning our ‘modern’ way of life… we wouldn’t be here anymore. We are more than 7 billion people on this planet. How can we get organic food for everyone? If I remember that there are millions of people suffering famine, without water and no medical care to be able to grow healthy. I consider our ‘first world problems’ and lose my appetite.

Have a healthy week!


2 thoughts on “Bio and organic… Really?

  1. ¡Hola, Tona!
    And this is only in regard to the organic food. There is an issue we do not pay to much attention to: seafood, in particular, fish. Most of the fish offered in supermarkets is already sliced and ready to serve, at least in Mexico. The package says that it contains, lets say, red snapper. How can you really tell that the filets you are purchasing come from a red snapper? I heard that in this respect there is a lot of piracy in the U.S. I do not want to know then what we can get in Mexico. So the old saying, “dar gato por liebre”, may well apply to fish as well.
    Take care and misbehave from time to time.
    Abrazo cibernético.

    Liked by 1 person

    • ¡Hola Heiner! Thanks for your comment. Indeed, fish is another big issue… I avoid it at almost all cost because as you said, you never know if it’s not “cat instead of hare” what we get. I also didn’t mention the reconstituted beef steaks that you buy believing they are “one” piece. Well… I’ll enjoy the pre-Christmas season and eat some sweet German Christmas cookies. Abrazo de vuelta y nos vemos pronto 🙂

      Liked by 1 person

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